Pick one thing from your mental or emotional “junk drawer” and let it go.
Maybe it’s a grudge. A regret. A conversation you keep replaying. A version of yourself you’ve outgrown. Write it down on a piece of paper—just one thing. Look at it. Name it. Then crumple it, shred it, burn it (safely), or toss it out with intention.
Then, with your now-empty hand, do one small new thing you’ve been putting off. Sign up for that class. Reach out to that person. Start that journal. Anything that says: I’m done clinging—I’m ready for more.
Because you are.