Brian Tracy – Quote of the Day for May 9, 2025

“You cannot control what happens to you, but you can control your attitude toward what happens to you.“

Reflection on Today's Quote

Life’s a strange mix of things we plan and things that crash in out of nowhere—like getting caught in the rain five minutes after checking the weather app. You don’t get to pick the storm. But you do get to pick your umbrella.

That’s really what this quote is about. Bad news, bad days, bad people—they’ll show up uninvited. Traffic jams. Rejection emails. People ghosting you. Health scares. Sudden expenses. You name it. But in the middle of the mess, there’s always one thing standing between you and full-on meltdown: your attitude.

You can crumble, or you can take a breath and say, “Okay, what now?” Not why me, but what now. That switch—right there—is power. Quiet power. Not the kind that shouts or flexes, but the kind that keeps showing up with a clear mind and a steady heart.

Your attitude isn’t some cheesy motivational poster. It’s the lens you choose. It won’t erase the chaos, but it will decide what you see in it. Strength or defeat. Growth or bitterness. Hope or despair.

So no, you can’t stop the waves. But you can learn how to surf—with grace, grit, and maybe a little bit of humor.

What’s one storm you’ve been trying to outrun instead of learning to ride?

Step Up To The Challenge

Pick one frustrating thing that happened (or is happening) today—something you can’t change.

Now do this:

  1. Name it. Write it down in one sentence. No drama, just facts.
    Example: “My meeting got canceled last minute after I prepared all night.”

  2. Reframe it. Write a new sentence—same event, different attitude.
    Example: “I have extra time now to sharpen my pitch or rest up.”

  3. Act on the new frame. Do one small thing based on that better attitude.
    Rest, revise, move on—anything that keeps you from spiraling into resentment.

It’s not about pretending everything’s fine. It’s about reminding yourself you’re not powerless. You’re the one who steers the wheel—no matter what the road looks like. (123456789101112)